Mommy & Me Classes in Mesa, AZ
Being a mom is a wildly joyful and sometimes overwhelming ride. Luckily, you’re not on this journey alone. At Moving and Grooving Pediatric Physical Therapy, our virtual mommy and me classes can provide you with the knowledge you need to help your baby grow and thrive.
Our Mommy & Me Class Topics
Parenthood is full of beautiful moments, but it can also leave you feeling unsure at times. Our virtual mommy and me classes are designed to offer you the support and practical tools you need to guide your baby through their development, all while nurturing your own well-being. Our classes cover:
The Pediatric Physical Therapy Process
- Carrying Your Baby: Understanding the safest and most effective ways to carry your baby can make all the difference. In our mommy and me classes, we'll teach you proper techniques that not only benefit your child’s development but also protect your body from unnecessary strain.
- Tummy Time Techniques: Tummy time is one of the most important exercises in the early months of your baby’s life. We'll guide you through simple ways to incorporate tummy time into your daily routine so your little one can build the strength needed for crawling, sitting, and eventually walking.
- Motor Development Milestones: Each baby develops at their own pace, but there are key milestones that most will reach. We’ll guide you through what to expect as your baby grows and offer tips on how to support those milestones along the way.
- Walking Preparation: Watching your baby take their first steps is an unforgettable moment. We’ll share simple, effective strategies to help support and encourage your little one as they get ready for this exciting milestone.
- Referrals to Therapy:If your baby needs extra support for optimal development, we’ll help you identify the signs and guide you in seeking the right professional care.
Our Services
Discover a range of specialized services designed to support your child’s growth and well-being. From comprehensive evaluations to ongoing therapy sessions, our offerings are tailored to address your child’s unique needs. Whether it’s understanding their developmental milestones or providing hands-on therapeutic care, we are here every step of the way to help your family thrive.
Free Consultation
To determine if physical therapy or occupational therapy services are appropriate for your child, schedule a free 15 minute consultation via phone to discuss concerns. Video & photo submissions prior to these appointments are welcome to help capture your concerns.
Initial Evaluation
The initial evaluation is an appointment that reviews past medical history, current concerns, abilities and goals for your child. A standardized assessment will be performed so you can have a better understanding of how your child is doing compared to their peers.
Ongoing Appointments
Ongoing therapy appointments review your
ongoing and new concerns. New interventions and equipment are integrated as needed. The frequency of these appointments is discussed at the initial evaluation, and can span from 2x/week to monthly check-ins.
Mommy and Me Classes
Mommy and Me classes provide a fun, interactive way for parents and babies to bond while supporting early development through guided activities. These sessions focus on fostering connection, movement, and growth in a nurturing group setting.
Who Should Sign Up for Mommy & Me Classes?
Our mommy and me classes in Mesa, AZ, are designed for new moms who want to feel more confident as they navigate the early stages of parenthood. Whether your baby is just a few weeks old or approaching their first birthday, these mommy and me classes offer the perfect mix of support and practical advice. We also offer virtual mommy and me classes in Scottsdale, AZ. These classes are for you if:
The Pediatric Physical Therapy Process
Thse calsses are for you if:
- You’re feeling unsure about how to support your baby’s development or how to incorporate key activities like tummy time.
- You want to connect with other new moms who understand the challenges and joys of early parenthood.
- You’d like practical tips on carrying your baby safely and comfortably.
- You’re seeking reassurance that your baby is hitting important developmental milestones or needs guidance on what to expect next.
- You want to create a routine that supports both your baby’s growth and your own well-being.
- You’re in your 4th trimester and looking for tools to navigate this unique phase with more ease and confidence.
Beyond our Mommy and Me virtual classes, we also offer physical therapy in Mesa, AZ, which you may benefit from.
Get in Touch With Us Today!
Here’s the best part: You and a friend can attend for free! Ready to support your baby’s growth in a fun, educational way? Sign up for our upcoming class series in March. We are happy to arrange classes for groups of moms at a time that works for you. For more services near by, check out our pediatric physical therapy in Mesa, AZ.
For added flexibility, you can also connect with your pediatrician or midwife to see if we can host a class at their facility. Simply contact us with the contact information of your provider, and we’ll help you get started on this exciting journey.
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Moving and Grooving Pediatric Physical Therapy provides personalized, in-home and online pediatric therapy services in Arizona. Led by Dr. Nikki Robinett, M&G focuses on empowering families through customized care, hands-on education, and flexible scheduling, helping children of all abilities reach their goals.
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Monday - Friday: 8:00 am - 5:00 PM
In home Pediatric PT + OT services throughout the Phoenix, AZ metro area
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