Contact Us

Follow Us:

Baby (Mommy) & Me Classes

Monthly Live Q&A Coaching Calls


Our monthly coaching calls through Confident Beginnings is like a cozy virtual "mommy and me" meet-up—only better. Join other parents once a month for a live coaching session with Pediatric Physical Therapist Dr. Nikki, where you'll:

  • Learn what to focus on this month for your baby's development

  • Get expert answers to your real-life questions

  • Connect with other parents who are in the same season of babyhood and toddlerhood

  • Leave feeling empowered, not overwhelmed

Best online programs for baby development

Class Topics

Integrating a Physioball:

Discover how to incorporate a physioball into daily activities to enhance your child’s development.

Enrichment Toys and Materials:

Learn which toys and materials are best for promoting your child’s development. And which may lead to delays.

Safety Without Containers:

Find out how to keep your child safe without placing them in a container.

Carrying Techniques:

Learn safe and effective ways to carry your child based on their muscle tone and head control.

Pregnancy and Postpartum Comfort:

Discover exercises and techniques to stay strong and comfortable during pregnancy, delivery, and postpartum.

Productive Tummy Time:

Make tummy time enjoyable and beneficial for your child’s development.

Milestone Tracking:

Learn how to help your child stay on track with their milestones and support them with appropriate techniques.

Referrals to Therapy:

Understand when a referral to physical, occupational, or speech therapy may be appropriate for your child.

Next Phase of Development:

Get insights into what to expect in the next phase of your child’s development.

Promoting Symmetrical Movement:

Learn how to promote symmetrical movement in your child and why it’s important.

Walking Development:

Understand why walking sooner isn’t always better and how to help your child walk with flat feet.

Motor Development:

Figure out the best way to organize your child's play space to encourage them to move their bodies in a more advanced manner, so they can meet their next motor milestone.

Virtual Parent Coaching:

Offers expert guidance and support to help parents confidently address their child's developmental and therapeutic needs from the comfort of home.

Virtual toddler milestone programs

Get in touch with us

  • Monday - Friday: 8:00 am - 5:00 PM

Follow Us

Follow Us

Confident Beginnings is our month-by-month development coaching program for your baby's first 18 months. It's a supportive, shame-free framework designed to guide you step-by-step without overwhelm or judgement.

Confident Beginnings is available for families worldwide!

© Copyright 2025. Moving and Grooving Physical Therapy. All rights reserved. Sitemap.