Baby (Mommy) & Me Classes
Monthly Live Q&A Coaching Calls
Our monthly coaching calls through Confident Beginnings is like a cozy virtual "mommy and me" meet-up—only better. Join other parents once a month for a live coaching session with Pediatric Physical Therapist Dr. Nikki, where you'll:
Learn what to focus on this month for your baby's development
Get expert answers to your real-life questions
Connect with other parents who are in the same season of babyhood and toddlerhood
Leave feeling empowered, not overwhelmed
Next Class:
Our next class is on
Tuesday, September 23, 2025 at 8:00 am (MST - Arizona time)
through our Confident Beginnings program.
Join this Online Parent Support class from the comfort of your own home!
With so many more benefits within the program!
Whether you’re feeling uncertain about tummy time, wondering if your baby is “on track,” or just want to feel seen in the midst of baby life—this is your moment each month to reset, refocus, and reconnect.
It’s everything you wanted from a “baby & me” group—without having to pack a diaper bag or leave the house.
Class Topics
Integrating a Physioball:
Discover how to incorporate a physioball into daily activities to enhance your child’s development.
Enrichment Toys and Materials:
Learn which toys and materials are best for promoting your child’s development. And which may lead to delays.
Safety Without Containers:
Find out how to keep your child safe without placing them in a container.
Carrying Techniques:
Learn safe and effective ways to carry your child based on their muscle tone and head control.
Pregnancy and Postpartum Comfort:
Discover exercises and techniques to stay strong and comfortable during pregnancy, delivery, and postpartum.
Productive Tummy Time:
Make tummy time enjoyable and beneficial for your child’s development.
Milestone Tracking:
Learn how to help your child stay on track with their milestones and support them with appropriate techniques.
Referrals to Therapy:
Understand when a referral to physical, occupational, or speech therapy may be appropriate for your child.
Next Phase of Development:
Get insights into what to expect in the next phase of your child’s development.
Promoting Symmetrical Movement:
Learn how to promote symmetrical movement in your child and why it’s important.
Walking Development:
Understand why walking sooner isn’t always better and how to help your child walk with flat feet.
Motor Development:
Figure out the best way to organize your child's play space to encourage them to move their bodies in a more advanced manner, so they can meet their next motor milestone.
Virtual Parent Coaching:
Offers expert guidance and support to help parents confidently address their child's developmental and therapeutic needs from the comfort of home.
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Confident Beginnings is our month-by-month development coaching program for your baby's first 18 months. It's a supportive, shame-free framework designed to guide you step-by-step without overwhelm or judgement.
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Monday - Friday: 8:00 am - 5:00 PM
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