One of the greatest advantages is the opportunity to meet other parents. Forming connections and friendships with other parents fosters a sense of community and provides a space to share advice and experiences. You’ll meet others going through similar stages of parenthood and will have peers to relate to. Many parents form lasting bonds during mommy & me classes.

We created these classes, with the primary focus being on improving accessibility while reducing barriers. The benefit of our classes is that you can join us from anywhere in the world, as long as you have a stable internet connection! We hope we can soon make these classes on-demand to provide even more accessibility to amazing parents like you!

You’ll also gain useful knowledge about child development. Classes cover a range of topics relevant to your baby’s growth, like tummy time, safety, routines, introducing solids, and more. You’ll learn techniques, tips, and information to help you understand your child’s milestones and encourage their progress. The educational activities and discussions will build your confidence as you navigate parenthood.

Mommy and me classes allow you to observe your child’s development in real-time. You’ll watch your baby hit important milestones during class activities and can benchmark their progress against other babies. Seeing developmental stages emerge reinforces the magic happening during this period.

In our classes, you’ll learn what TO do rather than what NOT to do. We focus on what we CAN do moving forward to help our littles make the most progress. There’s enough online that can make you question if you’ve been doing everything wrong the entire time you’ve been a parent; we’re here to make that process easier on you. It’s ok if there is room for improvement; we’re going to build you and your baby up without judgment!

IIn addition to relationship building, virtual mommy and me classes in Phoenix, AZ, include stimulating activities designed to encourage your child’s early learning across motor, cognitive, language, and social-emotional skills. The guided play promotes development across all domains. Your baby will reap developmental benefits spanning large motor movements, fine motor dexterity, sensory processing, problem-solving, vocabulary building, and social interaction with peers.

Moving and Grooving PT's mommy & me classes check all the boxes when it comes to supporting new parents and babies. The nurturing sessions foster bonding, friendship, education, and developmental enrichment - everything you need to thrive during your child's precious first years.